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We have been training with Erik Fredrickson for over 2 years. It has been a great challenge, which of course is what we want in a trainer! Besides the physical challenge however, our experience has been educational and fun. Erik has a way of making you feel comfortable at whatever level of fitness you may find yourself.

In addition to our fitness level increasing, our work with Erik has fulfilled us on the level of well being. When we feel good physically, the rest of life seems to flow in a brighter, more positive way. We would highly recommend Erik Fredrickson as a personal trainer.

 - Ellen Watson, Photographer
 - Jim Grubb, Custom Housepainter

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