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News
Have you committed to your fitness goals?

We are committed to your success.

Take the journey with us and let’s make a permanent positive change in your life together.

Do you want to...


...lose body fat?


...improve your child’s performance in a sport?



...workout where you feel best?



...get the whole family involved in fitness?

There are many ways to achieve your fitness goals for you or your family. Let’s work together to find the best option.

If you don’t enjoy your workouts the chances of you reaching your goals greatly diminishes. We take into account your health history and your enjoyment in our personal training. Doing the same thing all the time may become boring after a while, so we want you to have as many choices and workout styles at your disposal as possible.

Check out what others have said about us and take a look at our personal trainer profiles on IDEA FitnessConnect. If you want more information about getting started, please take the first step toward your new fitness success and contact us. We can’t wait to hear from you!

 
Prana Fit designs new home gym in East Hampton

We’ve just completed a new basement conversion to a gym. Have you thought of transforming a space in your home to your very own gym? See our transformations!

Here is an image of this transformation (click to enlarge):

Basement Transformed Into Fully Equipped Gym

Basement Transformed Into Fully Equipped Gym

 
Exercise Equipment Choices

If you’re thinking about purchasing exercise equipment, be sure you make the right choices. 

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Prana Fit Launches itís Identify Solve Implement program

Prana Fit Launches it’s Identify Solve Implement program for its consulting division

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Innovations in Health Club Management
Prana Fit Launches it’s Identify Solve Implement program for its consulting division - Prana Fit recently developed a new consulting strategy for its health clubs.
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