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Transformed All Aspects of My Life

I will attempt to properly convey the thoughts and remarkable success that Erik has created with me. I am a lifetime athlete who has spent the better part of the last twenty+ years working ninety hours per week under high stress. I was fortunate to have been given a gift of several training sessions with Erik by a very caring friend. Admittedly, it took me over a year to make the call and set my first session. That was over four years ago!

Changed My Life Even With Some Injuries

I have been training with Erik for the last 4 yrs., and he has changed my life even with some injuries. He is extremely Professional and very knowledgeable on Fitness and any related subject. He is very kind and extremely patient, and he always finds new ways to make our sessions fun. I am extremely thankful he is in my life and I wish I can workout five days a week. He is the BEST!!


Completely Transformed My Body

I have been training with Erik for the last 3 years and have completely transformed my body and my way of looking at fitness as a way of life. Overcoming all kinds of pains has been a challenge but one he approached with dedication and focus, to get me to a point where they are gone or has taught me how to get rid of them.

Apart from being incredibly knowledgeable in all aspects of training and body mechanics, his gentle and intuitive guidance reaches beyond the physical.


Photographer & Custom Housepainter

We have been training with Erik Fredrickson for over 2 years. It has been a great challenge, which of course is what we want in a trainer! Besides the physical challenge however, our experience has been educational and fun. Erik has a way of making you feel comfortable at whatever level of fitness you may find yourself.

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